Vaginal yeast infection, also known as vaginal candidiasis, occurs when there is overgrowth of a type of fungus called Candida in the vagina.
Consuming probiotic-rich foods like yogurt or taking probiotic supplements can help restore the balance of good bacteria in the vagina, potentially reducing yeast overgrowth.
Garlic has antifungal properties that may help fight yeast infections. You can consume raw garlic or insert a garlic clove into the vagina overnight.
Tea tree oil has antifungal properties that can help alleviate yeast infections. Mix a few drops of tea tree oil with a carrier oil.
Coconut oil has both antifungal and antibacterial properties. Applying coconut oil topically to the affected area may help relieve symptoms and fight the yeast infection.
Boric acid has antifungal properties and can be used in suppository form to treat yeast infections. However, it's essential to use it as directed and consult a healthcare professional before use.
Cranberry juice may help prevent yeast infections by acidifying the urine and preventing the overgrowth of yeast. Drinking unsweetened cranberry juice regularly may be beneficial.
Apple cider vinegar has natural antifungal properties. You can add a cup of apple cider vinegar to a warm bath and soak in it for relief from itching and irritation.
Applying plain, unsweetened yogurt topically to the affected area or consuming it can help restore the balance of bacteria in the vagina.
Certain essential oils like oregano oil, lavender oil, and peppermint oil have antifungal properties that may help combat yeast infections.
Avoiding sugar and refined carbohydrates can help prevent yeast infections as yeast feeds on sugar.