Candida vaginitis, also known as a vaginal yeast infection, is a common fungal infection caused by an overgrowth of Candida specie
🔹 A common yeast infection caused by Candida albicans 🔹 Affects millions of women worldwide 🔹 Causes itching, discharge & irritation
🔹 Antibiotic use – Kills good bacteria, allowing yeast to grow 🔹 Hormonal changes – Pregnancy, birth control, or menopause 🔹 Weakened immunity – Diabetes, HIV, or stress 🔹 Tight clothing & damp underwear
🔹 Intense vaginal itching 🔹 Thick, white, cottage cheese-like discharge 🔹 Redness, swelling & burning sensation 🔹 Pain during sex or urination
🔹 Physical exam by a gynecologist 🔹 Microscopic test of vaginal discharge 🔹 pH level check – Yeast infections don’t raise pH
🔹 Greek yogurt – Contains probiotics to restore balance 🔹 Coconut oil – Antifungal properties to fight yeast 🔹 Garlic – Natural antifungal agent 🔹 Apple cider vinegar – Balances vaginal pH
🔹 Antifungal creams – Clotrimazole, Miconazole 🔹 Oral antifungals – Fluconazole (single dose pill) 🔹 Suppositories – Work directly inside the vagina
🔹 Sugar & refined carbs – Feeds the yeast 🔹 Alcohol – Disrupts gut flora 🔹 Dairy (except yogurt) – Can trigger inflammation 🔹 Processed foods – Weakens immunity
🔹 Wear loose, breathable cotton underwear 🔹 Avoid scented soaps & douches 🔹 Take probiotics regularly 🔹 Manage blood sugar level
🔹 Identify underlying causes – Diabetes, immune issues 🔹 Try long-term antifungal treatment 🔹 Use boric acid suppositories (doctor recommended) 🔹 Maintain proper vaginal hygiene
🔹 If symptoms don’t improve after treatment 🔹 If yeast infections keep coming back 🔹 If you experience fever, chills, or pelvic pain