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Chicken big mac nutrition

- Rahul Priydarss

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Calories in Chicken Big Mac

A Chicken Big Mac contains around 544 calories per serving, making it a moderately high-calorie fast-food option.

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Protein Content

It provides about 25 grams of protein, offering a decent source of this essential macronutrient.

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Fat Breakdown

The Chicken Big Mac has approximately 26 grams of fat, with 4.7 grams being saturated fat.

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Carbohydrate Count

It contains around 45 grams of carbohydrates, including the bun and sauces.

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Sugar Content

Expect 9 grams of sugar in the Chicken Big Mac, primarily from the bun and Big Mac sauce.

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Fiber Intake

With only 2 grams of dietary fiber, it offers limited contribution to daily fiber requirements.

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Sodium Level

This burger packs about 1,200 mg of sodium, which is more than half the daily recommended limit.

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Cholesterol Impact

It has around 75 mg of cholesterol, which can be a concern for individuals watching their intake.

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Calcium and Iron Content

The Chicken Big Mac provides some calcium and iron, contributing to daily nutritional needs.

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Is It a Healthy Choice?

While it offers protein, the high fat, sodium, and calorie content make it better suited for occasional indulgence rather than regular consumption.

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