Doctors Warn Cooking
Oil
Colon
Cancer
Refined Oils & Cancer Risk
Overheated refined oils may release harmful toxins linked to colon cancer
Smoke Point Matter
Cooking oils with low smoke points degrade faster, producing carcinogens. ⚠️🔥
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Omega-6 Overload
Excess omega-6 in vegetable oils can trigger inflammation, a major cancer factor.
Deep-Fried Danger
Frequent deep-frying in reused oil generates free
radicals, harming gut health
Healthy Swap
Replace refined oils with ghee, avocado oil, or extra virgin olive oil
Antioxidants to the Rescue
Eating antioxidant-rich foods helps neutralize oil-related toxins.
Moderation is Key
No matter the oil, excessive consumption increases health risks.
Safe Cooking Practice
lways store oil properly, avoid reusing, and cook at the right temperature.
Trans Fats Trouble
Reusing cooking oil increases trans fats, which may trigger colon cancer
Best Oils for Health
Use cold-pressed oils like olive, mustard, or coconut oil to reduce cancer risk
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