Most yeast infections are caused by the overgrowth of Candida, a type of fungus that naturally resides in the body.
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Probiotic
If you Consume probiotic-rich foods such as yoghurt, and fermented vegetables can introduce more good bacteria, which may inhibit the growth of Candida.
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Antifungal Herbs
Several herbs and essential oils possess antifungal properties that can help combat yeast infections.
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Essential Oils
When applied topically or used in diluted form, these natural remedies may provide relief from itching and inflammation associated with yeast infections.
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Sugar-Free Diet
Starving Candida Naturally Candida thrives on sugar, so adopting a sugar-free diet can help starve the fungus and inhibit its growth.
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Hygiene Practice
Maintaining a Healthy Environment Proper hygiene practices are essential in preventing and managing yeast infections.
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Apple Cider Vinegar
Maintaining a Healthy Environment Proper hygiene practices are essential in preventing and managing yeast infections.