Most yeast infections are caused by the overgrowth of Candida, a type of fungus that naturally resides in the body.
If you Consume probiotic-rich foods such as yoghurt, and fermented vegetables can introduce more good bacteria, which may inhibit the growth of Candida.
Several herbs and essential oils possess antifungal properties that can help combat yeast infections.
When applied topically or used in diluted form, these natural remedies may provide relief from itching and inflammation associated with yeast infections.
Starving Candida Naturally Candida thrives on sugar, so adopting a sugar-free diet can help starve the fungus and inhibit its growth.
Maintaining a Healthy Environment Proper hygiene practices are essential in preventing and managing yeast infections.
Maintaining a Healthy Environment Proper hygiene practices are essential in preventing and managing yeast infections.