What is High Intensity Drinking? Understanding Its Risks

High-Intensity Drinking Defined

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Binge vs. High-Intensity

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Health Risk

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College & Young Adult

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Mental Health Impact

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Long-Term Effect

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Why People Do It

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Dangers of Alcohol Poisoning

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Preventive Measure

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Signs of High-Intensity Drinking

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What is High Intensity Drinking? Understanding Its Risks

High-Intensity Drinking Defined

Drinking alcohol at levels twice or more the binge drinking threshold.

Binge vs. High-Intensity

Binge drinking is 4+ (women) or 5+ (men) drinks, while high-intensity drinking is 8+ or 10+ respectively.

Health Risk

Increases chances of alcohol poisoning, injuries, and long-term diseases.

College & Young Adult

Most common among college students and young adults.

Mental Health Impact

Linked to depression, anxiety, and risky behaviors.

Long-Term Effect

Can cause liver disease, heart issues, and brain damage.

Why People Do It

Peer pressure, stress relief, or seeking extreme intoxication.

Dangers of Alcohol Poisoning

Can lead to blackouts, coma, or even death.

Preventive Measure

Educate, set drinking limits, and seek support if needed.

Signs of High-Intensity Drinking

Frequent blackouts, memory loss, and excessive alcohol tolerance.

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