SOFT DRINKS

These soft drinks vary widely in their caffeine content, which can affect how they impact your energy levels and alertness. When choosing a caffeinated beverage, it's important to consider how much caffeine you're consuming, especially if you drink multiple servings or combine them with other caffeinated products.

WHAT

HAVE CAFFEINE?

Coca-Cola

1

– One of the most popular soft drinks, Coca-Cola contains about 34 mg of caffeine per 12 oz can.

PEPSI

2

Another leading cola brand, Pepsi has about 38 mg of caffeine per 12 oz can.

Mountain Dew

3

Known for its high caffeine content among soft drinks, it contains about 54 mg per 12 oz can.

Diet Coke

4

– A popular diet version of Coca-Cola, it contains slightly more caffeine than regular Coke, with about 46 mg per 12 oz can.

Dr Pepper

5

This unique flavored soft drink contains about 41 mg of caffeine per 12 oz can.

Diet Pepsi

6

- Speech therapy can help individuals with CP develop effective communication skills.

Coca-Cola Zero Sugar

7

– Another diet option from Coca-Cola, this drink contains about 34 mg of caffeine per 12 oz can, similar to regular Coca-Cola.

Sunkist Orange Soda

8

Unlike most orange sodas, Sunkist contains caffeine, with about 41 mg per 12 oz can.

Barq's Root Beer

9

- Research into CP is ongoing, exploring potential new therapies and treatments that may someday lead to improved function.

Energy Drinks

10

While not traditional soft drinks, many energy drinks like Red Bull, Monster, and Rockstar contain significantly higher amounts of caffeine, often ranging from 80 to 160 mg or more per 12 oz.

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