Clean Hands Help Stop Germs

Frequent handwashing helps reduce the spread of germs and prevent illness, even when your hands do not look dirty.

How Germs Travel

Touching a contaminated object and then your body can transfer germs; hands can also spread them through shared objects or handshakes.

Wash At Key Moments

Wash after using the toilet, coughing, sneezing, or blowing your nose, and before eating or preparing food.

Use Soap And Running Water

Use cool or warm running water, apply soap, and lather for at least 20 seconds to lift dirt and germs.

Cover Every Part

Rub between fingers, the backs of your hands and fingers, thumbs, nails, and cuticles before rinsing well under running water.

Finish By Drying

After rinsing, turn off the tap and dry your hands with a clean towel or let them air dry.

Sanitizer When Needed

If soap and water are unavailable, use sanitizer with at least 60% alcohol, rubbing it over your hands until dry.