Hot flashes are sudden feelings of warmth, often intense, that are commonly felt in the upper body, particularly the face, neck, and chest.
Yes, it’s normal for some women to experience hot flashes during pregnancy due to hormonal fluctuations.
Hot flashes are mainly caused by rising levels of estrogen and progesterone, which affect your body's temperature regulation.
Hot flashes can occur at any point during pregnancy but are most common in the first and third trimesters.
Hot flashes typically last a few minutes, but the frequency and intensity can vary from person to person.
Stay hydrated, wear light clothing, keep your environment cool, and avoid spicy foods or caffeine to help reduce hot flashes.
Hot flashes are usually not dangerous but can be uncomfortable. If you feel dizzy or faint, it’s important to consult your healthcare provider.
Hot flashes themselves don’t affect the baby, but overheating can be a concern, so it’s important to stay cool and hydrated.
If your hot flashes are accompanied by fever, severe sweating, or dehydration, it’s important to consult your healthcare provider.
Some women may experience hot flashes postpartum, particularly while breastfeeding, due to hormonal changes.